Sept – Nov 18. Recovery
Took a couple of weeks between MRI and seeing physio for diagnosis. The prognosis was good. 8-10 weeks before running, but ok for swimming. In the first few weeks pushing off the wall wasn’t great, and I kept kicking light. General mobility was ok, but standing up / walking was not great for extended periods.…
The Diagnosis
The MRI confirmed that I had a pelvic stress fracture of the pubic ramus. You can clearly see the difference on the MRI images between the left and right side. This shot is a cross section taken horizontally (assuming I am standing up), at the base of the pelvis.
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A journey through running and cycling 